Pregnancy

Pregnancy is a wonderful time in a woman’s life, and it is important to stay healthy before becoming pregnant and throughout your pregnancy. Dr. Fortin understands this firsthand as a mother of two daughters.

Chiropractic care is a healthy, safe, and effective option during pregnancy. Many expecting mothers find relief from headaches, neck pain, low back pain, numbness, foot pain, morning sickness, and stress through gentle chiropractic adjustments. Keeping your nervous system functioning at its optimal level supports both your health and your baby’s development.

As your belly grows, your spine and pelvis experience additional stress. Your body naturally shifts to create space for your baby, and your pelvis begins preparing for labor and delivery. Regular chiropractic adjustments help your body adapt to these changes, improving comfort and supporting proper pelvic alignment.

We also use one of the most technically advanced chiropractic tables for expecting moms, featuring an elevated up/down design and a high/low function for maximum comfort. The center of the table drops to accommodate your growing belly, and the hydraulic tilt moves from horizontal to 70 degrees, so you never need to climb up or down.

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What to Expect During Prenatal Chiropractic Care:

Your visit begins with a gentle assessment of your spine and pelvis, along with a discussion of your pregnancy‑related symptoms and goals. Adjustments are safe, comfortable, and tailored specifically for pregnancy. Many moms experience improved mobility, reduced discomfort, and better overall well‑being throughout each trimester.

Benefits of Prenatal Chiropractic Care:

  • Reduced back, hip, and pelvic pain
  • Improved pelvic alignment for labor and delivery
  • Better posture as your belly grows
  • Reduced nerve pressure and numbness
  • Improved sleep and comfort
  • Support for hormonal and structural changes
  • Better adaptation to physical and emotional stress

Recommended Treatment Plan for Expecting Mothers:

Along with chiropractic care, Dr. Fortin may also recommend dietary changes and supplements to support a healthy pregnancy.

1 - 25 Weeks

Once a month chiropractic treatments

26 - 30 Weeks

Every two weeks for chiropractic treatments

31 Weeks - Due Date

Once a week chiropractic treatments

After your baby is born, chiropractic care helps your spine and pelvis return to normal and supports your body as it adjusts to a new center of gravity.

Traditional Delivery

Treatments may begin 1–2 weeks after birth.

C-Section Delivery

Dr. Fortin recommends waiting until the fourth week after surgery before receiving chiropractic care.

What About Your Baby?

Babies also benefit from gentle chiropractic care. Birth—whether vaginal or C‑section—places stress on a baby’s spine and pelvis. Chiropractic care has helped many infants with colic, ear infections, and spitting up. Early correction of spinal misalignments supports healthier development as your baby grows.

Your children are always welcome to join you during your visit. We have toys and books available to keep them entertained.

Visit our Children and Chiropractic page for more details about pediatric care.

We proudly serve expecting mothers from Medina, Hamel, Plymouth, Corcoran, Loretto, Greenfield, Long Lake, Wayzata, and Maple Grove communities.

Call (763) 478‑3978 if you have any questions, would like to make an appointment, or want to schedule a free consultation with Dr. Fortin to see if chiropractic care is right for you. You may also schedule online.

Schedule Your Appointment